You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
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Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
A sort of complementary and alternative medicine (CAM) practice known as therapeutic massage is frequently used to treat muscular discomfort, injury, and stiffness.
With a few minor adjustments to body placement that can assure the safety and comfort of both mother and baby, prenatal massage is identical to Swedish massage. It seeks to soothe painful regions, calm tight muscles, and increase mobility and circulation.
Athletes frequently employ sports massage, which is intended to support athletic training. This kind of massage aims to get the muscles ready for rigorous exercise. Sports massage is also utilized to aid in the recovery of muscles following demanding exercise or injury.